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Thee Heart of The Matter

true words from the heart

Spotlight Tuesdays

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Daylight savings time (DST) can do two things for you - help you or hinder you. For me personally, the time change has knocked me upside the head lol and has me waking up earlier and falling asleep earlier too. On the other hand, for others it has given an extra dose of melatonin. No matter which side you’re on, the mind and body experiences changes during DST.
Ya girl is back just in time for the holidays! 🦃🎄Did you miss me? I missed you 🥰
When did you first learn about Juneteenth?
Happy National Wine Day!🍷
May is Mental Health Awareness Month and it’s a time to raise awareness to those living with mental health/behavioral health issues and help #breakthestigma.
“I once heard that when you have a story, you must tell it. We all have our own stories, and each individual has something to offer this world. My character to give back to the community was developed at birth. I was not supposed to live, not supposed to survive, and certainly not supposed to thrive. My grand entrance into this world was something you could only imagine from a television show...”

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