Can you believe that Christmas is in four days and the New Year’s around the corner?! I can’t, but with the end of the year vastly approaching, we have a few things to consider.
The holiday season is filled with hustle and bustle, excitement, and cheer. On the other hand, there’s also stress, exhaustion, waiting in long lines, planning, preparation, and even guilt.
We all know that holidays this year have been drastically different from what we’re used to. Some people will gather virtually, some people will meet in smaller groups, and some people will spend the holidays alone.
However, this leaves little time for taking care of oneself. Below 10 tips for practicing self-care during this holiday season.
Make Time For Self
It may seem like it’s selfish to take time to relax, but good stress management requires intentional down time. Create a daily routine for specific activities you enjoy, such cooking, taking a nice hot bath, meditating, reading a novel, or binging a Netflix series.Continue reading “10 Self Care Tips For The Holiday Season”